Before you can start training with FITclimbing, you need to identify your Start Level. Follow the guidelines below to Identify your HIIT, Strength and Running Start Level. Your Lead and…
Tag: start training
Start training with HIIT Workouts
Before you can start training with FITclimbing, you need to identify your Start Level. If you know your start level you start with no.1 in your level.See also our FITclimbing…
Plan your training
Short-term progress is inconsistent. To make significant progress, you need consistent loads in a similar pattern over several workouts. Chain your workouts from one to the next one to make…
Start training with Strength Workouts
Before you can start training with FITclimbing, you need to identify your Start Level. If you know your start level you start with no.1 in your level. See also our FITclimbing…
FITclimbing Running Program
Complete your training routine with FITclimbing Running. A half year running program (26 workouts). With running you optimize your training routine by developing a better oxygen supply and maximum function…