Coach

Virgil Cook

Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting, Brazilian Jiu-Jitsu and..
+ 800 123 45 70
virgil.dook
4096 N Highland St, Arlington VA 32101, USA
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CrossFit
GYM
Fitness
Powerlifting
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What People Say

Thanks to social media accounts, we live in a time where the fitness industry, especially CrossFit, is centered around intensity and volume.

Emma Doe Company CEO

Thanks to social media accounts, we live in a time where the fitness industry, especially CrossFit, is centered around intensity and volume.

Emma Doe Company CEO

Unleash Your Team’s Productive Power

The truly scarce resources now are the time, the talent, and the energy of the people in your organization
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